Upcoming Events

GET READY TO Improve your overall strength, develop a lean body, and burn fat along the way with CYCLE & TONE Boot Camp designed FOR ALL FITNESS LEVELS! It combines the best of cardiovascular and strength training as you alternate between high and low intensity exercises on the bike, free weights, cardio training & core work. This bootcamp program is designed to help shed that excess fat while building strength and endurance. As a fitness professional with over 18 years of experience my focus is on building healthier bodies, minds, and lifestyles through a custom built training program combined with NUTRITION [...]

Book your place now on our free Financial Education event on Sunday 14th January 2024 from 12 pm - 1.30 pm This presentation will cover the fundamentals to financial management covering topics such as: ✅ Increasing your income ✅ Financial goal setting ✅ Saving and investing for the long term ✅ Planning for retirement and securing your financial future. ✅Creating Generational wealth And much more.... Please register using the link below: https://calendly.com/emmanuelashley/financial-education-workshop/2024-01-14T12:00:00+00:00?month=2024-01&date=2024-01-14 It's an online event.